I should have only bought BÄR shoes in the past, because others don't come close in terms of fit (suitable for hallux and insoles) and quality
BÄR tips for your well-being
Shoes as if made by feet!
But what can I do for my feet?
Our feet play an important role in our lives. After all, we spend between 25 and 57 per cent of our lives on our feet. It is therefore important to know how valuable and complex our feet are and how much they can influence our well-being. The foot consists of 26 bones, 100 ligaments hold them together and 20 muscles ensure movement and stability. This makes our feet a true masterpiece of nature that forms the foundation on which we stand. By the time we are 80 years old, we will have walked around 170,000 kilometres, which is roughly four times around the world.
Isn't it natural to wear comfortable shoes?
BÄR shoes not only impress with their 100% toe freedom, but also with their modern design. The shoes are based on the natural shape of our feet and offer a unique wearing experience. The zero height difference is a healthy alternative to traditional shoe models, as it supports the natural rolling movement of the foot while ensuring maximum flexibility and freedom of movement. So you can be comfortable all day long and take your steps with ease.
MR DR. EICKELMANN
Dr Eickelmann, a specialist in orthopaedics, agrees with our philosophy.
"Maximum toe freedom, combined with the flexibility of a barefoot shoe, encourages the foot to work together. The muscles and flexibility of the ligaments and tendons in the foot are thus promoted. In BÄR shoes, the toe and heel areas are at the same height, which results in even pressure on your foot. The anatomical balance of your spine prevents postural problems and tension in your back, head and neck. The intervertebral discs are relieved and the joints are protected."
MEINBRUNO
Massage made simple
A versatile product for relaxing moments in everyday life. Thanks to its compact design, it is easy to transport and flexible to use - whether at home, in the office or when travelling. Simply integrate it into your daily routine and experience additional comfort. Many users would not want to be without their MEINBRUNO after just a short time.
Experience targeted moments of well-being for your feet - with the compact and efficient BLACKROLL fascia roller. With a length of 15 cm and a diameter of 5 cm, it is perfectly tailored to the needs of the soles of your feet.
Application
Simple foot massage
Use a tennis ball, wooden ball or MEINBRUNO to gently massage the sole of your foot and adjust the pressure to your personal comfort level. Treat your feet to a daily massage and concentrate on an often neglected area. Targeted pressure helps to relieve tension and supports your general well-being.
Thanks to its compact size and low weight, MEINBRUNO is easy to transport and can be used flexibly - even when travelling, so you never have to miss out on relaxation.
Small habits for strong, flexible feet
If you walk barefoot - for example on the way to the bathroom - you can try stepping briefly over the outer edge of your foot. Then switch back to the inner edge of the foot. This deliberate variation changes the strain on your feet when walking and can be integrated into your daily routine as an additional exercise.
Morning stretching exercises are also a great way to start the day. They help to loosen up the muscles, stimulate circulation and prepare the body for the activities ahead. As the saying goes: "Stretching in the morning chases away sorrow and worry."
Comfortable foot cushions for your well-being
The medical GEL is highly elastic, very pleasantly soft on the skin and can be worn comfortably all day long.
Easy to clean with water and a little soap.
Developed for comfort, confirmed by our customers.
⭐⭐⭐⭐⭐ 4.8/5 based on over 2,300 verified reviews